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Prenatal Fitness Plan

價格:免費

更新日期:2016-02-04

檔案大小:9.5 MB

目前版本:1.0

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Prenatal Fitness Plan(圖1)-速報App

These 114 tuitional prenatal fitness video lessons will help you get and stay in shape right up till the happy event. It goes without saying that maintaining a reasonable level of fitness will have many benefits including getting you back in shape after the birth.

Lessons are easy to follow and include:

Full-length Prenatal Barre Video

10 minute - Prenatal Pilates

40 Weeks of Fitness Prenatal Workout Series with Lauren Griffith Full Video

Suzanne Bowen - Slim Toned Prenatal Barre Workout

10 minute prenatal pilates part 1

10 Minute Solution Prenatal Pilates - Pilates for Buns Thighs

10-Minute Prenatal Workout From the Trainer Who Kept Heidi Klum in Shape

Leg and Butt Workout Prenatal Fitness Class FitSugar

10-Minute Arm Workout Safe for Pregnancy Class FitSugar

10 Minute Solution Prenatal Pilates - Pilates for Flexibility

10 Minute Solution Prenatal Pilates - Total Body Pilates

10 Minute Solution Prenatal Pilates - Core Pilates

10 Minute Solution Prenatal Pilates - Standing Pilates

Pregnancy Workouts Best 10 Minute Workout Parents

Prenatal Pilates Workout Great After Baby Too - 20 min workout

The Importance of Exercising During Pregnancy

Deep Core Strengthening with Knocked-Up Fitness

Prenatal Fitness Plan(圖2)-速報App

Quick Prenatal Barre Workout

Fitness for pregnant women from the Tracy Anderson 1 month Pregnancy exercises

Fitness for pregnant women from the Tracy Anderson 2 month Exercises for pregnant women

Fitness for pregnant women from the Tracy Anderson 3 month Pregnancy exercises

Fitness for pregnant women from the Tracy Anderson 4 month Pregnancy exercises

Fitness for pregnant women from the Tracy Anderson 5 month Exercises for pregnant women

Fitness for pregnant women from the Tracy Anderson 6 month Exercises for pregnant women

Fitness for pregnant women from the Tracy Anderson 7 month Exercises for pregnant women

Fitness for pregnant women from the Tracy Anderson 8 month Exercises for pregnant women

Fitness for pregnant women from the Tracy Anderson 9 month Exercises for pregnant women

5 Pilates Moves For Pregnancy - Fit How To

Yoga Strength Workout Prenatal Fitness Class FitSugar

Heidi Klum Prenatal Workout Andrea Orbeck Fitness Class FitSugar

Work Out in Comfort With These Maternity Activewear Picks

Workout For Pregnant Women Tracy Anderson Moves For a Toned Butt

Prenatal Yoga Stretch Series Pregnancy Workout Class FItSugar

Prenatal Yoga Routine Gift Of Life 1st Trimester

Prenatal Vinyasa Yoga for Flow and Hip Opening

Happy Pregnancy Workout Exercises for 1st 2nd Trimester

Prenatal Fitness Plan(圖3)-速報App

Free Yoga Class Prenatal yoga class online with Lesley Fightmaster Pregnancy Yoga

20-Minute Gentle Prenatal Yoga Class Yoga w OneUrbanYogini

Denise Austin 3rd Trimester Toning Pregnancy Workout

Pregnancy Yoga How to Workout Stretches For Pregnant Women by Jen Hilman

PREGNANCY YOGA EPISODE 1

Pregnancy Workout 1st 2nd Trimester Toning- Denise Austin

Denise Austin Prenatal Cardio Workout- Fit Firm Pregnancy

Prenatal Stretching and Strengthening Workout Wellness Today

Prenatal Safe Stretch Routine Relief for insomnia restless leg syndrome sciatica more

Prenatal Cardio Dance Workout for a Fit Pregnancy KeairaLaShae

Yoga for the second trimester

All Levels Prenatal Yoga for Strength and Balance

Second Trimester Pre Natal Exercise Video

Prenatal Yoga with Lara Dutta - Routine

Prenatal Yoga 30 Minute Yoga Class

Prenatal Workout Exercises 3rd Trimester Workout 1

Exercise for Pregnancy Free Full Length 20-Minute Prenatal Total Body Strength Workout

Top 5 Biggest Postpartum Exercise Mistakes - Sara Haley

Fitness Blenders Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New Mothers

Prenatal Fitness Plan(圖4)-速報App

Prenatal Workout - Trimester 1 - Beginner Pregnancy Fitness

and many more.

Prenatal Fitness Plan(圖5)-速報App

支援平台:iPhone, iPad